Know your Blood Pressure

In October 1997  I was told by my Doctor that I was Borderline High Blood Pressure. It did not  mean a thing to me I just kept on eating and drinking alcohol.. I knew nothing about High Blood Pressure Well on November 15, 1998 my world came crashing down around my head.

At that time I weighed 329lbs, I passed out in my bath room, by the time I reached the Hospital  My Blood Pressure was up to 250/100. God was not ready for me that day.I feel as if I was spared to help others. You may not have High Blood Pressure, but I bet you know someone that has it.

High Blood Pressure Is no joke, if neglected it can Kill you.

I have put my life long struggle against overeating, Weight gain, Alcohol, and Borderline Diabetes, On CD form for those who have struggle as I have

For any  information you may need about my CDs Please mee-mail @ Ken451214@aol.com.

Blood Pressure Awareness.

I have been Blogging on High Blood Pressure since October 2010. I have reached the point where I need your help to continue my Blogging.


Please Send any Donation that you can to.

Kn Hag.

4900 Airport Pkwy # 434

Addison TX 75001

As the Body Turns.

Another problem that arises, from lack of exercise , and poor eating is Arthritis. Arthritis attacks you at your weakest joint. the body has got to move, if you are not moving forward then you are going Backward.


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TakeBKControl@GMail.Com.