I created this Blog as a tool to help me cope with High Blood Pressure. Since i started posting in October 2010, i have decovered along the way alot of people just like me. People who had no control of there weight. People who rely to heavy on Meds. People who just do not understand there boides. By alrights i should not be alive today. in November 1998 i passed out in my Bathroom with a Blood Pressure of 250. But now July 2011 i have loss weight got My Blood pressure under control, and i am enjoying life. I have produce a CD on how to lose weight and keep it off. I will share with you what works for me.
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