Everyone thats overweight feels bad iam sure about being overweight., I know i sure did. I have spent a life time fighting my weight. Iam 64yo and only since june of 09 have i learn how to lose weight and keep it off. I am here today to telll you deiting do not work. Being an overeater is like being a alcoholic. Even now i fall of the wagon from time to time. No one is perfect. You did not put those pounds on in 6mo, and you are not going to take them off in 6mo. When you were having fun eating and dranking and neclecting your weight. Well one day you woke your cloth do not fit. And your doctor is on you to lose weight, for health reason.
Well now you go into panic mode. And you try to start deiting. I am sure you are a lot like i was do not know the frist thing about deiting. And alot of you have never taken exerising serious, Well there are alot of parts that go into losing weight and keeping it of.
Well for you i have produced a CD oulining my Lifetime of struggle with weight gain, High BloodPressure, and Borderline Diabetes. I hope my struggle, And my at last finding the will power to fight back an get control of my Health. CDS are being sold for only 15.95. KnHagler@gmail.Com.
SeniorCitizen64.BlogSpot.Com.
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