Well this Tuesday November 15,2011 will be 13 years since i passed out in my Bathroom with a Blood Pressure of 250. With Gods helping hand i survived that day, and i have made it another 13 years. Today i am eating right and exercising every day. This Blog is for all of you who may be struggling with weight gain, high blood pressure,and diabetes. I am 64yo and i have created another Blog for the over 60 group.
My CD How to lose weight and keep it off. $16.95.
SeniorCitizen64.BlogSpot.Com.
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