Living with High Blood Pressure and not taking Meds, requries a change in mindset. I can not eat bad gain weight and stay healthy. Anyone that visits this Blog please read all of my posting. On this Blog i talk about all the tools i use to fight this killer. I Blog for you, i want people to take charge of their lives, and fight. May God Bless you.
Please follow me on AOL Black Voices Please Click Boards then Click Health, then look for my Heading.
How i got off of High Blood Pressure meds after 11 years.
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